🌟 바벨 (barbell)

Noun  

1. 역도나 근육 단련 훈련을 할 때 쓰는, 쇠막대기 양쪽에 무거운 쇳덩이가 달린 운동 기구.

1. BARBELL: An exercising apparatus that consists of an iron bar with heavy lumps of metal attached to both ends, used for weightlifting or muscle training.

🗣️ Usage Example:
  • 바벨 운동.
    Babel movement.
  • 바벨을 들어 올리다.
    Lift the barbell.
  • 신인 역도 선수가 바벨을 머리 위로 번쩍 들어 올렸다.
    The rookie weightlifter lifted the barbell over his head.
  • 어제 무거운 바벨를 무리해서 들었더니 팔 근육에 손상이 간 것 같다.
    I think i strained my arm muscles yesterday when i lifted the heavy barbell.
  • 팔 근육을 좀 키우고 싶은데 어떤 운동이 좋을까요?
    I want to build up some arm muscles. what kind of exercise would be good?
    근육 강화를 위해 바벨을 들어 올리는 운동을 하는 건 어때요?
    Why don't you lift the barbell to strengthen your muscles?
Synonym 역기(力器): 역도나 근육 단련 훈련을 할 때 쓰는, 쇠막대기 양쪽에 무거운 쇳덩이가 달…

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